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with Durga Ahlund and Marshall Govindan.
Learn the 18 postures developed by Babaji Nagaraj and become aware of what is aware! Become the Seer, not the Seen! Bliss arises! This unique comprehensive instructional video provides careful detailed instructions in not only the technical performance and alignment of each posture, but also in the higher states of consciousness, which they awaken. It includes an introduction into the philosophy of yoga, the nature of consciousness and the cultivation of Self-awareness.
Make your practice of yoga deeply meditative. In this beautiful video, from the DVD, the postures are taught in progressive stages, with preparatory variations making them accessible to the beginner and challenging for the experienced student of yoga. These postures, selected by Babaji, will rejuvenate and energize you! The instructions emphasize the energetic and relaxation effects. They may assist in the healing and purification of the physical and subtle bodies, thus helping to eliminate some of the most common sources of misery: poor health and mental confusion.
The total of all the videos is 2 hours 5 minutes long and has been created in sub-videos, one for each posture and other major sections.
"This is an earnest, unique and inspiring presentation, suitable for experienced beginners and intermediates."
“There is a real need for sincere voices like that of Marshall Govindan, who stands for authentic Yoga, which is always concerned with the great ideal of profound personal transformation and liberation.”
The videos will stream from Gumroad.com after purchase, or you can download their free App and view the videos on your phone, tablet or PC.
20 videos, 1 for each posture and major section.